9 Men’s Gym Outfit Ideas: What to Wear During Workout?

Men's gym outfit ideas

Are you tired of exercising in front of the same four walls? Now that the world is beginning to reopen, there is no better time to change your exercise routine and leave your house. Whether you prefer lifting weights in the gym or jogging in the park, it is essential to keep your body active and moving. Sign up for a gym membership or participate in daily sports to keep your body moving.

There is nothing better than having a workout wardrobe that not only makes you look good but also gives you the confidence to flex those muscles in order to provide additional motivation for your fitness routine.

We have compiled a list of men’s gym outfit ideas for your training sessions. And don’t forget to snap a few hundred photographs for your social media feed; not only will they showcase your fashionable attire, but they may also impress that special someone.

Men’s Gym Outfit Ideas – Motivation for your Fitness Routine

These workout outfit ideas have not only been approved by fitness enthusiasts but also by fashion experts, ensuring that they are both stylish and functional, thereby making them workable.

Try each gym outfit idea and use them to maintain your motivation for your fitness routine. If you’re already a fitness fanatic, these fashionable men’s workout outfit ideas will take your fitness to the next level.

1. Bright Colour Tees

While the majority of workout favour neutral-coloured attire, only a few are willing to take chances with bold and vibrant hues. Why not wear a vibrantly coloured t-shirt to the gym if you want to stand out?

From fiery reds to sunny yellows, vibrant oranges to soothing blues, the options are limitless. Pair your colourful top with neutral bottoms and accessories to balance the boldness. Here are some ways to make it work without going too far.


  • Choose a vibrant, form-fitting t-shirt that you adore. (Just not black.)
  • Pair it with joggers in a neutral hue that tones down the hue’s intensity.
  • Opt for neutral-hued footwear and a handbag to maintain balance.

2. Athletic tees for Optimum Flexibility

Your hard work in the gym deserves to be displayed, and what better way than with an athletic tee? These t-shirts will highlight your sculpted biceps and draw attention to your hard work.

Athletic tees are a great addition to any gym outfit, whether you prefer to act casually while lifting heavier weights or perform a few extra reps during your warmup. You’ll enjoy how simple it is to incorporate them into your gym attire due to their simplistic yet effective design.


  • Choose a stylish black athletic t-shirt to flaunt your biceps.
  • Choose comfortable training tights made from stretchy spandex to increase your flexibility while maintaining your comfort.
  • Complete the ensemble with sneakers with thick soles.

3. Sleeveless Tees 

The versatility of the sleeveless t-shirt makes it one of our favourite workout outfits. It is suitable for both beginner and advanced bodybuilders and works well for summertime outdoor workouts and sports activities.

Sleeveless t-shirts let you move freely, which makes them a great choice for upper-body workouts. In addition, they prevent sweat patches from forming near the armpits, which is a common problem with conventional t-shirts. Check out the following advice if you’re curious about how to rock this look.


  • To show off your arms, choose a sleeveless t-shirt in classic colours such as white, black, or grey.
  • Pair it with skinny drawstring trousers in a contrasting hue.
  • Complete the look with a cylindrical duffle bag and black or white shoes.

4. Co-ords

Co-ords aren’t just for women; they can also be a part of workout attire. Co-ords could be the perfect workout outfit for men who want to focus their energy on working out instead of deciding what to wear.

Wondering how to maximise the potential of co-ords in your workout wardrobe? Here is a foolproof ensemble that will never let you down. Save it for days when you are feeling somewhat slothful.


  • When planning an outdoor run, choose black or dark grey co-ords. This will assist in concealing any sweat patches that may appear during exercise.
  • Simply wear white sneakers to complete the look, and you’re ready to run.

5. Sweatshirts 

Sweatshirts are extremely versatile because they provide the ideal combination of comfort and fashion. It’s no wonder that so many people love them and would be content to live in them forever. They have the ability to elevate your entire ensemble and make you look effortlessly cool.

In addition to its many other good qualities, a sweatshirt can be an excellent gym outfit during the winter or for an early morning run. It not only adds style to your look but also provides warmth. What else could we possibly want in our ideal gym attire?


  • Choose a vibrant sweatshirt. Excellent options include navy blue, olive green, and pastel hues. 
  • Put on a pair of shorts for working out and tie your shoes. 
  • Complete the ensemble with a baseball cap.

6. Hoodie

There are times when we’d rather keep a low profile and go about our business without drawing attention to ourselves. This is particularly true when it comes to gym workouts. We understand that sometimes all you want to do is complete your workout without engaging in casual conversation with those around you.

Hoodies can be a lifesaver on days when you want to avoid casual conversation at the gym and remain low-key. Simply pull the hood over your head and place your headphones in your ears, and the rest of the world will fade away. With a hoodie, it is possible to blend in while still looking fashionable.


  • Add a baseball cap underneath the hoodie for an even more discreet look.
  • Men’s yoga pants are trendy right now, so you should think about adding them to your wardrobe.
  • You can choose your shoes based on what you like, but it’s important to make sure they’re right for the activity you’ll be doing.
  • Instead of bringing a duffle bag, enter the gym in style with a backpack as your gym bag.

7. Camouflage Track Pants

You shouldn’t wear white pants to the gym because they are more likely to show sweat spots or dust from the equipment, which can make you feel uncomfortable and self-conscious while you work out.

Choose camouflage track pants or joggers as the next best thing to keep your wardrobe from going wrong. Here’s a simple way to wear them in style.


  • Get a pair of camouflage joggers or sweatpants to finish the look.
  • Get a sleeveless t-shirt from your closet and put it on. If you wear this with white sneakers, you will definitely look great.
  • Pick up a duffle bag to finish off the look.

8. Shorts

It can be difficult to complete leg workouts at the gym. Therefore, you should select workout attire that does not limit your movement and allows your muscles to move freely. Shorts are an excellent option for leg exercises due to their flexibility.

Additionally, shorts are a great option for any gym session. Don’t let the fact that you haven’t shaved your legs deter you; the only thing people will notice is the contraction and relaxation of your calf muscles during your workout. Therefore, wear your shorts with confidence!

Ensure that your shorts are comfortable and not too tight, as this can result in irreversible wardrobe malfunctions.


  • A contrasting t-shirt will be enough for shorts styling.
  • If you dislike black and white sneakers, opt for chunky sneakers in vibrant colours.

9. Sneakers

Say goodbye to your white sneakers, because the newest trend in town is sneakers with bright colours and oversized prints or patterns. It appears that they will remain for a while. When you come across sneakers with bold and vibrant patterns, it’s difficult to stick to your standard black or white trainers.

Many bloggers and influencers have been spotted wearing these sneakers recently, and it’s safe to say that we’re all a little obsessed. Below is one of the best gym outfits for men, which can be styled in a number of ways.


  • How about we create an all-black monochromatic ensemble? Put on a pair of black training tights to begin.
  • On top of the tights, wear a pair of shorts. Choose a short-sleeved, form-fitting shirt to display your muscles.
  • Add a pair of colourful shoes to complete the ensemble.

The Essentials of Workout Attire

When assembling the perfect workout wardrobe, certain essentials must be considered. Curious to learn more about them? Let’s take a closer look.

  • It is essential to choose workout attire made from moisture-wicking, quick-drying fabrics. If your shirt or hoodie doesn’t absorb sweat, don’t wear it. Not only is it uncomfortable, but it can also make you smell bad.
  • It is essential that your workout attire fits perfectly. Although a slightly loose fit is acceptable, you should never compromise comfort by selecting something that feels too tight and constricting because you’re unwilling to size up.
  • If you are committed to your fitness routine, investing in higher-priced, high-quality workout apparel is a worthwhile investment.  You can avoid wardrobe malfunctions and potential embarrassment during your workouts by investing in quality pieces.
  • When choosing a gym outfit, prioritise function over style. The main purpose of workout clothes is to keep you comfortable and supported while you work out. Even if you love fashion, you should give up on the “wow factor” if it means that your clothes won’t get in the way of your exercise.
  • Unless it’s a smart band that helps you track your fitness progress, it’s best not to wear bracelets or necklaces when you work out or go to the gym. Accessories can make it hard to move and take your mind off of what you’re doing when you’re working out.
  • It’s important to change your workout attire as the seasons do. Pay attention to the fabrics you wear in the summer, winter, and monsoon because they can affect the health of your skin and how well your body can breathe. Consider these factors to ensure that your workout attire is seasonally appropriate.
  • Important distinctions must be made between indoor and outdoor exercise attire. Your attire should provide adequate protection for outdoor conditions, including wind resistance and insulation. When selecting your workout attire, consider the following factors.
  • Socks are often forgotten when picking out workout outfits. It is essential to choose socks based on the type of physical activity you will be engaging in. Choose thick, long socks for outdoor activities that may pose a risk to your lower legs. Ankle socks are an appropriate option for regular workouts.
  • Make sure to check your workout clothes for signs of wear and tear before you go to the gym.  This includes the inspection of your footwear. A pair of worn-out sneakers can compromise your safety and performance during exercise.

We hope that these ideas for workout attire have motivated you to start sweating. We hope that you are inspired to hit the gym and burn some calories, just as we were while compiling this list.

Frequently Asked Questions

1. Which t-shirt is perfect for a workout?

A. Polyester and cotton are the most popular workout t-shirt materials. If you sweat a lot or do high-intensity activities, avoid cotton because it doesn’t wick moisture like polyester.

2. Is it worth it to buy workout clothes?

A. Yes, Athletic wear can make a significant difference in your workout performance, whether you’re exercising at a gym or engaging in outdoor activities.

3. Are workout t-shirts always expensive?

A. No, there are websites like Hiscraves where you can get low-price workout t-shirts.

4. Which is better for the gym: tight or loose t-shirts?

A. Researchers have found that tighter clothing relieves pressure on muscles and helps blood flow, so it is better to wear tight t-shirts.

5. Should I repeat workout clothes?

A. It’s not a good idea to wear your workout clothes more than once since bacteria and yeast tend to stick to your clothes, especially after you sweat.

Image Credits: The copyright images used in our posts solely belongs to their respective owners. We have sourced the images from different platforms & specified the credits. If the respective owner wants to remove the image, please contact us directly.
Hiscraves is a fashion brand with exclusive expertise in the world of style and trends. With our deep passion for fashion, we tend to explore and celebrate the ever-evolving industry through our blogs. Our captivating blogs effortlessly merge the realms of art, culture, and fashion inspiring our readers to embrace the sense of style in a unique way.

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